Natural remedies for hair loss – Entre nous – Al-Ahram Weekly

Affected by post-Covid hair loss? Don’t fear – you’re not alone. The second wave of the pandemic noticed a staggering rise within the variety of individuals complaining of hair loss after their Covid-19 restoration. 

Although many people expertise hair loss each day because of components like poor food regimen, lack of a correct hair care routine, and stress, post-Covid hair loss could be fairly completely different and will final for as much as 4 months, in line with specialists. It’s largely because of stress, dietary deficiency like diminished Vitamin D and B12 ranges, and inflammatory reactions.

Listed below are some pure cures for post-Covid hair loss:

Onion juice: 

It is a conventional treatment for naturally selling hair progress and controlling hair loss as nicely. The anti-bacterial properties of onions can assist maintain scalp infections at bay, whereas the sulphur content material improves the circulation of the blood to the hair follicles and helps make the roots stronger. 

Grind one onion and squeeze the outcome to extract its juice. Divide your hair into sections. With the assistance of a cotton ball, apply the onion juice to the scalp. Go away it on for 30 to 40 minutes. Wash it off utilizing gentle shampoo and water. Repeat as soon as per week for finest outcomes.

Aloe Vera: 

That is an efficient house treatment for hair loss and to spice up hair progress. Aloe Vera juice is extensively used to assuage the scalp and situation the hair, making it comfortable and frizz-free. It will possibly additionally unclog hair follicles which can be blocked by extra oil. 

Reduce a leaf from a dwell Aloe Vera plant. Utilizing a spoon, accumulate the gel that may be blended with coconut or olive oil. Rub the gel or the combination instantly into the scalp and let it sit for an hour. Use a gentle shampoo to scrub the hair and scalp. Repeat two to 3 occasions per week for finest outcomes.

Egg and honey: 

Egg supplies protein to the hair that promotes hair regrowth, whereas honey has nice hydrating properties. This masks is not going to solely nourish your hair and scalp, but in addition assist to strengthen it, stopping breakage and hair loss as nicely.

Whisk one egg yolk with one teaspoon of castor oil and two teaspoons of honey to type a thick paste. Gently therapeutic massage the paste into your scalp, working it into the strands from roots to suggestions. Go away the masks on for nearly an hour after which wash off along with your common shampoo. Rinse with lukewarm water.

Coconut oil: 

This has been an age-old miracle treatment for quite a few hair issues, and it’s recognized to behave as a pure conditioner that helps to maintain your hair comfortable and glossy. 

Wash your hair with shampoo solely with out utilizing conditioner after which utterly dry your hair. Warmth some coconut oil in a bowl after which begin massaging the oil into your scalp. Comb your hair to make sure the oil has penetrated your scalp and coated each strand. Cowl your hair with a bathe cap and go away for 45 minutes. You may also go away it in a single day. Wash once more with shampoo and rinse with lukewarm water.

Beetroot juice: 

Containing numerous minerals and nutritional vitamins like C and B, potassium, calcium, carbohydrates, protein and phosphorous, beetroot juice is taken into account among the best pure cures to regulate hair loss, strengthening the roots and permitting you to keep up wholesome hair as nicely.

Boil a couple of beetroot leaves in two cups of water till the water is diminished to half its unique amount. Let it cool after which grind it right into a paste with a tablespoon of henna. Apply the paste to your scalp and hair. Go away it for round 20 minutes after which rinse with water. Repeat 3 times per week to regulate hair loss and obtain extra wholesome hair.

Fish oil: 

Omega-3 fatty acids inhibit the hormone that triggers hair loss, and together with antioxidants they can assist to enhance hair density and cut back hair loss.

Combine some olive oil and fish oil in a bowl in a two-to-one ratio. Apply the combination to your hair and scalp and maintain it on for 30 to 45 minutes. Wash your hair with shampoo and repeat a couple of times per week for optimistic outcomes.

*A model of this text seems in print within the 10 March, 2022 version of Al-Ahram Weekly.

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