Hair loss: Nurse explains ‘superfoods’ to boost hair growth include watermelon seeds

The knowledgeable stated: “Sea buckthorn oil comprises 190 vitamins and phytonutrients for each the pores and skin and hair.

“Vitamin A, C, and E in addition to omega-3, 6, 7, and 9 current in sea buckthorn oil improve circulation within the scalp and enhance pure hair progress and upkeep.”

Papaya

Filled with nutritional vitamins A, B and C in addition to proteolytic enzymes, papaya gives antibacterial, antifungal, and antiviral properties.

Francis instructed whipping up a hair conditioning masks with half a papaya and a cup of coconut oil for exciting progress and stopping dandruff.

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