The Baby Is Usually A Bundle Of Joy: Hair Loss

hair loss While having a newborn is usually tough, the baby is usually a bundle of joy.

Of increase in estrogen levels, hair ceases to grow. On top of that, during pregnancy, your estrogen levels tend to go high. It’s aafter giving birth. Instead of shedding 100 hairs daily, you tend to lose up to 500 hairs which results to great hair loss, This brings about increased shedding of hair.

It’s common for women to lose hair after pregnancy, there’re lots of things that you can do to prevent the loss.

hair loss Quite a few things that you can do include. Dieting, you must eat a healthy diet, You must remember that the food that you eat caters for both you and the baby.

Then the food must include. Vitamin E and quite a few best sources of these vitamins are fruits and vegetables. It should also contain minerals and antioxidants.a lot of the essential vitamins that you must include in your diet are.a lot of the excellent sources of antioxidants are blueberries, peppers, spinach, artichokes, and cranberries. For instance, antioxidants are vital in the food as they protect hair follicles from damage. Needless to say, the food that you eat should also contain a slew of vitamins.

It’s recommended that you take vitamin supplements, So if you are finding it a problem to find the above-mentioned foods.

The only thing that you’d better do is to ensure that you buy the supplements from reputable stores that won’t rip you off. Now look, the good side is that you can easily find the supplements from lots of your local stores. You need to also ensure that you consult your doctor before taking the supplements.

Handle your hair carefully. You’d better also ensure that you don’t comb the hair while wet. On top of that, here you must practice good hair handling. Among the things that you’d better avoid is washing the hair with hot water.

Experts recommend that it’s a good idea to use strengthening shampoos.

The shampoo also stimulates follicle growth. Anyway, it’s as shampoos contain biotin and silica which greatly improve hair strength. Now this style puts plenty of pressure on the hair thus breaking it. Actually, the styles that you’d better avoid is the ponytail. Watch your hair styles.

whenever curling irons, blow dryers, and flat irons, hair styles, you must also avoid heated styling tools similar to hot rollers.

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How can I stop hair loss and regrow hair naturally?

Oil massage is one of the best home remedies for hair loss. Onions are rich in sulfur which is an important nutrient to promote hair growth by promoting collagen production, regeneration of hair follicles. Squeeze juice of onion and apply it to your scalp. Leave for approximately 15 minutes before washing.

Can thinning hair grow back?

You can use supplements, but it's better to get your vitamin A from food so you don't overdo it. Some people notice hair loss when they lose more than 15 pounds. The hair loss usually starts about 3 to 6 months later, but the hair will grow back on its own.

Does masturbation cause Hairfall?

There are no studies connecting hair loss to masturbation. In a word, no — there is no scientific evidence that masturbating causes hair loss. ... Another theory is that masturbation increases testosterone, which in turn increases the levels of a hormone linked to hair loss, called DHT (dihydrotestosterone)

How can I get my lost hair back?

Drink green tea to make your hair grow back naturally. Green tea lowers the levels of dihydrotestosterone, or DHT, in your body. ... Consume protein at every meal. ... Rub olive oil into your skin. ... Drink plenty of water. ... Use aromatherapy to make your scalp grow hair back naturally.

How can I thicken my hair?

Natural Methods to Thicken Hair Aloe Vera Juice. One of the best things you can take is aloe vera juice. ... Flaxseeds. If you want to know how to thicken hair, then you also need to consider what you're eating. ... Biotin. I personally use a natural biotin shampoo made by a company called Jason's. ... Rosemary Oil. ... Supplements.