Important to healthy hair growth are foods containingvitamin B12 including eggs, meat, and poultry. While Lessman says we can get biotin from our diet it’s present in foods like liver and egg yolks we would have to consume thousands of calories daily to get what our hair needs. What you may not realize is that hair damage from products or procedures ain’t pretty much like hair loss caused by genetic or even medical problems. Therefore, the idea that hair care products including shampoos, dyes, bleaches, perms, and even blow dryers can damage your tresses should come as no surprise. You may use these HTML tags and attributes. What might be a bit safer for women to take is greenish tea, that some studies have shown may influence blood concentrations of hormones linked to at least one genetic form hair loss known as androgenic alopecia. Although, in one study published in the journal Nutrition and Cancer in 1998, Japanese researchers found that drinking greenish tea could increase levels of the sex hormone binding globulin in women.
Then the more SHBG present in a woman’s body, at least theoretically, the less testosterone gonna be in her bloodstream, since this biochemical binds testosterone. Among the herbs making medical headlines is saw palmetto, shown in clinical trials to have some impact on benign prostatic hyperplasia or enlarged prostate.