Besides eating foods that are good for hair growth similar to biotin and protein foods, there’re certain foods that gonna be strictly avoided to prevent hair loss.
These treatments may also permanently damage the hair follicle affecting further hair growth.
Frequent heating and drying using hair dryer makes the hair brittle, fizzy, and fragile that results in hair fall. Cosmetic treatments like hair straitening, dyeing, curling, hair beading, perming, and hair extension involves the use of heat and chemicals which are very harmful for hair strands. Juices of many natural ingredients similar to onion, garlic and ginger was found very effective to control hair loss. Also, from medical condition to environmental pollution and exposure of hair to chemical agents are the main factors that induce hair fall.
Hair loss can occur at any age due to a couple of factors.
Today, a lot of people are facing hair loss problem and do not know to deal with it.
Never hastily begin a treatment. Reasons for hair loss are many. So it’s ardently important to understand the reason of hair loss before jumping into any conclusion and starting a treatment. As medical conditions like thyroid, PCOS, hormonal imbalance and others can cause severe hair fall which need a special medication attention to cure the symptoms of the diseases and ultimately hair fall. Dry or not, oil your hair at least once a weak to avoid hair fall. Eventually, pledge to oil your hair before each wash. Did you hear of something like that before? It further nourishes the hair strand and follicles with extra nutrients necessary for hair growth. Oiling your hair recues it from damage, fizziness, dryness, and breakage.
As a result, hair mask might be the solution of many hair problems from dryness to hair fall.
Though lots of us know that there are a couple of hair masks available in the market, Undoubtedly it’s always better to prepare your favourite customized one to avoid chemical use. It nourishes and conditions the hair at identical time. Avoid the cosmetic products, chemical shampoo and conditioner as much as possible. Recently, quite a few cosmetic brands are focusing on introducing gentle and chemicalfree shampoos. It had been found that overuse of chemical dye, bleaching, and styling products weakens the hair shaft making it prone to breakage and hair loss. As beauticians are educating people about the harmful effects of chemicals on hair. Break an egg and pour egg white and yolk in a bowl discarding the shell. Add 1 honey tablespoon and 2 tablespoons of olive oil into it. Apply the mask all over the hair and scalp. Mix all the ingredients thoroughly to form a smooth paste. Here’s one such recipe for your convenience egg mask. You just need to extract the juice and rub it on your scalp with the fingertips. Leave it for 20 to 30 minutes and later wash your hair with shampoo as usual. Basically, when you go to bed leave all stress and tension of work or home aside and do not let it disturb your sleep.
Plan a holiday occasionally away from your home to relax and unwind.