Why is my hair getting so thin and falling out? Just as pregnancy hormone changes can cause hair loss, so can switching or going off birth-control pills. This can also cause telogen effluvium, and it may be more likely if you have a family history of hair loss. The change in the hormonal balance that occurs at menopause may also have the same result.

This isn't as silly a question as it sounds. Losing your hair isn't the same as going bald. ... If your hair loss occurs in a more regular receding pattern, usually from the temples and crown of the head, then it is more likely you have male pattern baldness. But remember – most men go bald.

You can use supplements, but it's better to get your vitamin A from food so you don't overdo it. Some people notice hair loss when they lose more than 15 pounds. The hair loss usually starts about 3 to 6 months later, but the hair will grow back on its own.

Oil massage is one of the best home remedies for hair loss. Onions are rich in sulfur which is an important nutrient to promote hair growth by promoting collagen production, regeneration of hair follicles. Squeeze juice of onion and apply it to your scalp. Leave for approximately 15 minutes before washing.

The 14 Best Foods for Hair Growth Eggs. Eggs are a great source of protein and biotin, two nutrients that may promote hair growth. ... Berries. Berries are loaded with beneficial compounds and vitamins that may promote hair growth. ... Spinach. ... Fatty Fish. ... Sweet Potatoes. ... Avocados. ... Nuts. ... Seeds.